What Definition Best Describes Muscle Endurance

By Ra_Camila401 18 Apr, 2022 Post a Comment

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The amount of time it takes for muscles to show signs of strain after long periods of regular activity the amount of force a muscle can exert over an extended period of physical activity the ability of muscles to function over a period of time without becoming tired.

. Ad Over 27000 video lessons and other resources youre guaranteed to find what you need. Which definition best describes muscle endurance. The ability of muscles to function over a period of time without becoming tired the length of time it takes for muscles to respond to certain stimuli the amount of time it takes for muscles to show signs of strain after long periods of regular activity the amount of force a muscle can exert over an extended period.

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Performing multiple repetitions of an exercise is a form of muscular endurance as are running and swimming. Which definition best describes muscle endurance. Which definition best describes muscle endurance.

Examples include how many times you can do a full squat a sit-up or a bicep curl with a light-to-moderate weight before breaking form. Muscular endurance is the ability of a muscle to repeatedly exert force against resistance. In strength training muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest.

The amount of time it takes for muscles to show signs of strain after long periods of regular activity the amount of force a muscle can exert over an extended period of physical activity the ability of muscles to function over a period of time without becoming tired the. And how many ounces are in a liter. Misha Larkins 42 10 months ago.

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